{"product_id":"firepot-baked-apple-porridge-125g-dehydrated","title":"Firepot Baked Apple Porridge 125g Dehydrated","description":"\u003cp\u003eA warming, feel-good breakfast of organic porridge oats. Served with fresh apples, sliced and baked with golden raisins, demerara sugar, lemon, ginger and cinnamon.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWinner of the Taste of the West Award 2020\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAn apple a day\u003cbr\u003e\r\n\u003c\/strong\u003eOur Baked Apple Porridge is as fresh breakfast as we could find. In each portion, you'll find a whole apple baked with freshly squeezed lemons, warming spices, and sweet golden raisins, all rounded off with dark demerara sugar. A brilliant absorber of flavours, we've taken rolled organic porridge oats and used them to form a deliciously creamy base for our sticky baked apple mix.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e125g (regular) \/ 165g (extra large)\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCalories: \u003c\/strong\u003e500kcal (regular) \/ 660kcal (extra large)\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWater usage:\u003c\/strong\u003e 400ml (regular) \/ 520ml (extra large)\u003c\/p\u003e\r\n\u003cdiv\u003e \u003c\/div\u003e\r\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eFresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Rye flakes.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003ctable border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003cth align=\"left\" valign=\"bottom\" width=\"40%\"\u003e \u003c\/th\u003e\r\n\u003cth align=\"left\" valign=\"bottom\" width=\"20%\"\u003ePer 100g\u003c\/th\u003e\r\n\u003cth align=\"left\" valign=\"bottom\" width=\"20%\"\u003eRegular (125g)\u003c\/th\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eEnergy (kcal)\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e400\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e500\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eFat\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e7.2g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e9g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003e  of which saturates\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e1.5g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e1.9g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eCarbohydrate\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e73.8g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e92.2g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003e  of which sugars\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e31.2g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e39g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eFibre\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e7.4g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e9.2g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eProtein\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e9g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e11.2g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd align=\"left\" width=\"40%\"\u003eSalt\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e0.3g\u003c\/td\u003e\r\n\u003ctd align=\"left\" width=\"20%\"\u003e0.4g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e","brand":"Wood To Water Outdoors","offers":[{"title":"Default Title","offer_id":51575977443669,"sku":"ACQFIREPO04KZ96","price":7.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/9167\/9573\/files\/firepot-food-breakfast-baked-apple-porridge-reg_1024x_227c69c8-c639-4f55-8ef5-f2c4b8e1d525.jpg?v=1759315711","url":"https:\/\/equiptacticalclothing.co.uk\/products\/firepot-baked-apple-porridge-125g-dehydrated","provider":"EQUIP Tactical Clothing ","version":"1.0","type":"link"}